Skip to main content

About Us

 Welcome to Food Facts Daily!

We're passionate about sharing honest, science-backed, and easy-to-understand information about the foods we eat every day. Whether you're curious about the health benefits of certain ingredients, want to explore nutritional facts, or simply love learning about food—you're in the right place!

Our mission is to help readers make more informed food choices by breaking down complex nutrition information into bite-sized, digestible insights.

Thanks for stopping by—we hope you leave here a little more food-wise than when you came in!

Stay curious, eat well.

— The Food Facts Daily Team

Comments

Post a Comment

Popular posts from this blog

Microwave Meals, Maximum Risk: The Dangers of Ready-to-Eat Convenience Foods

  “Just heat and eat.” Sounds like a dream for the busy modern life — but what’s the real cost of convenience? Microwave-ready meals and instant foods have taken over our kitchens. In a world constantly rushing between deadlines, traffic, and late-night hunger pangs, these “5-minute fixes” seem like lifesavers. But behind their shiny packaging and tempting promises lies a reality that’s far less appetizing — and potentially dangerous. The Convenience Boom in India India’s ready-to-eat (RTE) food market has exploded over the past decade. With more urban dwellers, nuclear families, working women, and Gen Z students living alone, the demand for instant meals is higher than ever. From butter chicken and biryani in packets to microwaveable pasta, khichdi, and even idlis — everything is now available at the push of a button. According to a report by ResearchAndMarkets.com, the Indian RTE food market is expected to reach INR 6,500 crore by 2026 . Sounds efficient, right? But he...
Post a Comment
Read more

Shelf Life, Short Life: The Hidden Dangers of Long-Lasting Foods

  "If your food can survive on a shelf for years, what does it do inside your body?" We all love convenience — snacks that last for months, ready meals that need only heating, biscuits that never seem to expire, and sauces with best-before dates three years away. Sounds like magic, right? But there's a dark side to this so-called magic. That longer shelf life might be shortening your life. In this post, we’ll pull back the curtain on the shocking truth about shelf-stable foods — what really goes into making them last so long, how they’re affecting your health, and why India is sitting on a ticking health time bomb. Let’s dive in. 🧵 What Are Shelf-Stable Foods, Exactly? Shelf-stable or long-lasting foods are those that can be stored at room temperature for months or even years without spoiling. Think: Instant noodles and soups Packaged snacks like chips, namkeen, and biscuits Bottled sauces, pickles, and jams Ready-to-eat curries and rice UHT milk and tetra packs Breakfa...
Post a Comment
Read more

Cancer on a Stick: The Shocking Ingredients Behind India’s Favorite Street Snacks

  Let’s admit it—street food in India is pure magic. A plate of golgappas (aka pani puri), steaming momos, or sizzling tikkas can brighten up even the dullest of days. But hold on—what if your beloved chaat or tikka is doing more than just filling your tummy? What if it’s quietly loading you up with toxic dyes, fake vinegar, and germs that could one day show up on a medical report? Sounds dramatic? Maybe. But it’s real . Let’s pull the curtain back and see what’s really cooking behind the scenes of your favorite roadside snacks. 1. Food Dyes That Should’ve Stayed in a Paintbox You ever wonder how that tikka is so red it looks like it glows in the dark? Or how that chutney is neon green, like it was brewed by aliens? Yeah, that’s not nature. That’s synthetic food coloring —and it's more common than you'd think. What’s being used? Rhodamine B – a textile dye used in some red chutneys Metanil Yellow – an industrial dye sneaking into turmeric and besan Malachite ...
Post a Comment
Read more